Welcome Powdered Toast Man.

I hope that you enjoy your stay.

scottjames30 wrote:I hope that you enjoy your stay.

Thank you citizen and dont forget to grab some powdered toast for breakfast.

Powdered Toast Man wrote:

scottjames30 wrote:I hope that you enjoy your stay.

Thank you citizen and dont forget to grab some powdered toast for breakfast.

It makes à good solid poo does powdered toast, i might just do that.

is this AD or another one of Scotts? 

Thats my guess too norpig. Already disappeared

Has he been banned already. I was looking forward to a reminder to eat breakfast every morning

As if you need a reminder.....

Bwfc1958 wrote:As if you need a reminder.....

I never eat breakfast. Most days i dont even have lunch.

Not good i know.

I'm the same. Can never do breakfast till at least about 10 o'clock and by then I don't have time.

Bwfc1958 wrote:I'm the same. Can never do breakfast till at least about 10 o'clock and by then I don't have time.

Impressive that you put posting on Nuts before eating.

That's commitment even Johnny can't match.

Natasha Whittam wrote:

Bwfc1958 wrote:I'm the same. Can never do breakfast till at least about 10 o'clock and by then I don't have time.

Impressive that you put posting on Nuts before eating.

That's commitment even Johnny can't match.

Of course. You need to get your priorities right. Posting on nuts always comes before family and general good health.

y2johnny wrote:

Bwfc1958 wrote:As if you need a reminder.....

I never eat breakfast.  Most days i dont even have lunch.

Not good i know.

If you're serious about losing weight then you should eat like a king for breakfast.

Boggersbelief wrote:

y2johnny wrote:

Bwfc1958 wrote:As if you need a reminder.....

I never eat breakfast.  Most days i dont even have lunch.

Not good i know.

If you're serious about losing weight then you should eat like a king for breakfast.

Agree, you should eat 6 small meals à day too.

Yep. Boosting your metabolism is the key. Find out your calorie maintenence and never go above it y2

Yes Breadman.

Go veggie. Can't beat it.

I like chicken and fish, can i still be one?

boltonbonce wrote:Go veggie. Can't beat it.

Go veggie if you don't require much energy for the day

i could never be a veggie i'm afraid, i would miss meat far too much

Drop the chicken Scott and yes.
Although I don't eat fish.