Sports injuries

I was playing 5 a side football tonight and I bent my knee joint further than it should. That was the end of my game. I don't know the correct term, but how would you guys recommend treating it. Is it simply a case of rest, ice, compression and elevation?

Chop your leg off you pussy.

Thanks Magoo

Mr Magoo wrote:Chop your leg off you pussy.

Your'e about as much use as a turd in a swimmimg pool.

BoltonTillIDie wrote:I was playing 5 a side football tonight and I bent my knee joint further than it should. That was the end of my game. I don't know the correct term, but how would you guys recommend treating it. Is it simply a case of rest, ice, compression and elevation?

Yep. Just use the RICE method and apply the ice at 20 minute intervals for two days only. Then switch to applying a heat rub

Oy BTD shove a hot poker in your eye, that will take your mind off your leg.
Hope this helps, or rub it with a Balloon.

Just don't go anywhere near the BWFC medical team

More longer term, build up your quads.

My thighs are quite muscular, but thanks for the advice.

When you go to bed, rap it up with a wet towel and tie it on, pain in the ares ,but it will feel 10 times better in the morning.
O i am not joking i did it and it works.