Whats your current Favourite Food?

Reebok Trotter!!

Your food knowledge seems impressive!!

Could you offer some advice... I'm pretty good with lunches and dinner but I'm trying to find a healthy but filling breakfast that keeps me going til lunch!

I'm doing 4 meals a day with a protein drink/bar added after training, but I'm confused on the best brekky.....! Thanks in advance.


Oh, and fav food is Tapas and bread soaked in sauces.... Only treats and very rare!! Mozzarella Cheese with apple, cinnamon, chorizo & Parma ham... Sounds shit, but cooked right.... Is the best!!!

BoltonTillIDie wrote:

bwfc71 wrote:potato hash - home made!

This is my fave of all time...reminds me of my childhood and now the Mrs has learned the proper way to make it, its fantastic!

Out of curiosity, what does yours look like, cos at first my Mrs made it with mash potatoe!! My mum used to make it with corned beef, pototoes, carrots, peas & onions mixed in with load of gravy, so it sort of resembles a thick stew. Great for dipping Tiger bread in!

Same as , but the wife calls it Lobby, but then again she's a Howfener., it'll always be tator hash for me.

Reebok Trotter wrote:Prawns are delicious but they are high in Cholestrol. Avocado on it's own tastes quite bland but it contains more potassium than a banana.

What's your interprets in potassium RT.?

Reebok Trotter wrote:Being somewhat of a health freak I can heartily recommend Avocado pear if you are trying to lose weight. It's great for lunch and is full of potassium. It tastes like shit mind you, but with a touch of pepper and salt and a dash of Sarsons it fills you up until your evening meal.

What's your thing with potassium RT? I know they give it to old folks in homes and hospitals to slow down the heart rate but over do it and it has thr opp effect.

Beans on toast or porridge for breakfast. Crisp bread benecol spread low fat cheese spread and tomato for lunch and mackerel and peas with broccoli and fruit for dinner. Always have whole meal bread.

BoltonTillIDie wrote:

Is this like everyone else's experience of potato/corned beef hash??

Not mine. My version is made with corned beef and mashed potatoes and looks like a conventional shepherds/cottage pie. Delicious with peas and HP sauce.

BoltonTillIDie wrote:

Is this like everyone else's experience of potato/corned beef hash??

Perfect. And with crusty bread as well!

As for breakfast I wouldn't recommend a full English more than once a week. I eat All Bran, Shredded Wheat or Muesli. For lunch I normally have beans on toast with a dash of Worcester Sauce or just sliced tomatoes on toast. If you like snacking then I can recommend pumpkin seeds. Instead of drinking too much tea or coffee, try drinking cranberry juice or pomegranate juice.

LH, Potassium is one of the best sources of energy for the body.

BoltonTillIDie wrote:

Is this like everyone else's experience of potato/corned beef hash??

Exactly perfect but with plenty of red cabbage as well - mmmm

My favourite at the moment is my version of a Chinese hot and sour soup/broth with Monkfish, king prawns, red pepper, carrot, spring onions, sweetcorn and beansprouts.

That Monkfish is one ugly blighter.

I have a love for fish cakes at the moment, especially the jamie oliver ones with a jacket potato and beans........oh and a carrs pastie barm for dinner.

My current favourite food is:

spiced fruit loaf - beautiful toasted