How do you keep fit?

Hipster_Nebula wrote:I take walks, on my own.

Definitely a flasher.

Natasha Whittam wrote:

Michael Bolton wrote:

Not true. Some people put on weight so easily and find it impossible to get rid of.

If you burn more calories than you eat you will lose weight, it's not rocket science.

It can't be that simple. Not outside of Natasha World, anyway.

How many people do you see in the paper or on TV who sit on their arse going through crates of lager a day, that are thin. The calorie intake of the average alcoholic must be astronomical, yet they're often very thin.

doffcocker wrote:

It can't be that simple. Not outside of Natasha World, anyway.

How many people do you see in the paper or on TV who sit on their arse going through crates of lager a day, that are thin. The calorie intake of the average alcoholic must be astronomical, yet they're often very thin.

They often take drugs and smoke, and are too busy to eat.

I'm not making it up, I have a PhD in fitness you know.

Natasha Whittam wrote:

doffcocker wrote:

It can't be that simple. Not outside of Natasha World, anyway.

How many people do you see in the paper or on TV who sit on their arse going through crates of lager a day, that are thin. The calorie intake of the average alcoholic must be astronomical, yet they're often very thin.

They often take drugs and smoke, and are too busy to eat.

I'm not making it up, I have a PhD in fitness you know.

Considering the calories per unit of alcohol, the difference between eating and not eating seems fairly immaterial to me.

It just can't be as simple as calories in, calories out.

Angry Dad wrote:It's a thin line between an arsehole and a cunt.

Especially if the lady is a bit overweight, I've found.

waynagain wrote:

Triumph wrote:Lifting pint's of Carling Cold, my right arm is very fit. The rest of me is Knackered.

Is that the only reason your right arm is very fit?

I dont have the Keith Lemmon strain bandage if thats what you mean.

I can squat thrust 200k and bench 120k (5 or 6 reps). I class myself as fairly fit and in the top 5 hard men of this forum.

I can still bend forward and pick up a £1 coin from the floor. Anything less than a £1 isn't worth the effort.

I have a silver rule but I suppose when my arthritis sets in I will probably adapt your rule.