No I haven't seen the Panorama prog yet.
Bonce's own personal thread. Volume VIII
+15
Banks of the Croal
y2johnny
Cajunboy
Sluffy
okocha
karlypants
boltonbonce
Ten Bobsworth
BoltonTillIDie
wanderlust
sunlight
Natasha Whittam
gloswhite
Norpig
finlaymcdanger
19 posters
702 Re: Bonce's own personal thread. Volume VIII Tue Jul 20 2021, 11:47
boltonbonce
Nat Lofthouse
Say hi to some of Nat's ex boyfriends.Cajunboy wrote:TOMORROW 21ST JULY
Lingfield Park 3.40 pm
Dutch Decoy
I'll be at the Opticians.
704 Re: Bonce's own personal thread. Volume VIII Fri Jul 23 2021, 13:07
706 Re: Bonce's own personal thread. Volume VIII Fri Jul 23 2021, 13:20
boltonbonce
Nat Lofthouse
And me. Handy when I'm doing a line of coke too.
707 Re: Bonce's own personal thread. Volume VIII Fri Jul 23 2021, 13:20
karlypants
Nat Lofthouse
boltonbonce wrote:And me. Handy when I'm doing a line of coke too.
708 Re: Bonce's own personal thread. Volume VIII Sat Jul 24 2021, 19:00
boltonbonce
Nat Lofthouse
I need to learn this in time for Christmas.
709 Re: Bonce's own personal thread. Volume VIII Sat Jul 24 2021, 22:58
Sluffy
Admin
Seems to be vegans are everywhere these days!
Ian Evatt believes ex-Liverpool midfielder MJ Williams is in the shape of his life after switching to a vegan diet and overcoming knee problems that plagued the early part of his career.
Greeted cautiously by fans when he arrived at Bolton from Blackpool in January, the combative midfielder went on to become a favourite among the Wanderers support in the promotion season and now looks ready to kick-on again in League One.
“Physically he is a beast, he is an absolute beast,” Evatt enthused. “He has had to change things. He has turned vegan because he felt that suited his body better.
https://boltonnuts.forumotion.co.uk/t22774-how-wanderers-midfielder-mj-williams-got-himself-in-the-shape-of-his-life
Ian Evatt believes ex-Liverpool midfielder MJ Williams is in the shape of his life after switching to a vegan diet and overcoming knee problems that plagued the early part of his career.
Greeted cautiously by fans when he arrived at Bolton from Blackpool in January, the combative midfielder went on to become a favourite among the Wanderers support in the promotion season and now looks ready to kick-on again in League One.
“Physically he is a beast, he is an absolute beast,” Evatt enthused. “He has had to change things. He has turned vegan because he felt that suited his body better.
https://boltonnuts.forumotion.co.uk/t22774-how-wanderers-midfielder-mj-williams-got-himself-in-the-shape-of-his-life
710 Re: Bonce's own personal thread. Volume VIII Sat Jul 24 2021, 23:37
boltonbonce
Nat Lofthouse
Going vegan sorted my knee problems too. Along with a drastic reduction in bread consumption.
711 Re: Bonce's own personal thread. Volume VIII Sun Jul 25 2021, 20:43
boltonbonce
Nat Lofthouse
WARNING! Over 18's only. Nightmarish monster. I, for one, won't sleep tonight.
712 Re: Bonce's own personal thread. Volume VIII Tue Jul 27 2021, 15:57
Cajunboy
Frank Worthington
Dutch Decoy has been declared to run in the following race:
Wednesday 28 July
5.20 Goodwood - Handicap (Class 3) 7f
There are 20 runners and Joe Fanning is booked to ride. Dutch Decoy has been drawn in stall 4.
Wednesday 28 July
5.20 Goodwood - Handicap (Class 3) 7f
There are 20 runners and Joe Fanning is booked to ride. Dutch Decoy has been drawn in stall 4.
713 Re: Bonce's own personal thread. Volume VIII Tue Jul 27 2021, 17:50
boltonbonce
Nat Lofthouse
I'll be on.Cajunboy wrote:Dutch Decoy has been declared to run in the following race:
Wednesday 28 July
5.20 Goodwood - Handicap (Class 3) 7f
There are 20 runners and Joe Fanning is booked to ride. Dutch Decoy has been drawn in stall 4.
714 Re: Bonce's own personal thread. Volume VIII Tue Jul 27 2021, 22:38
boltonbonce
Nat Lofthouse
Nice to see Piers Morgan is still an elite wanker. I never doubted him. His commitment to his craft is laudable.
715 Re: Bonce's own personal thread. Volume VIII Wed Jul 28 2021, 18:14
Cajunboy
Frank Worthington
Don't talk to me about horse racing.
Bloody donkey.
Thank God I didn't back it.
I was at the opticians again.
Then went to a McDonalds drive through in Fleetwood, had a quarter pounder and a Latte.
I like to live life on the edge.
Bloody donkey.
Thank God I didn't back it.
I was at the opticians again.
Then went to a McDonalds drive through in Fleetwood, had a quarter pounder and a Latte.
I like to live life on the edge.
716 Re: Bonce's own personal thread. Volume VIII Wed Jul 28 2021, 18:48
boltonbonce
Nat Lofthouse
I backed it.Cajunboy wrote:Don't talk to me about horse racing.
Bloody donkey.
Thank God I didn't back it.
I was at the opticians again.
Then went to a McDonalds drive through in Fleetwood, had a quarter pounder and a Latte.
I like to live life on the edge.
717 Re: Bonce's own personal thread. Volume VIII Wed Jul 28 2021, 18:50
Cajunboy
Frank Worthington
Oh Heck!!!
718 Re: Bonce's own personal thread. Volume VIII Wed Jul 28 2021, 19:05
boltonbonce
Nat Lofthouse
My one consolation was that I thought you had too. If you're in Warrington tomorrow you might see me.Cajunboy wrote:Oh Heck!!!
719 Re: Bonce's own personal thread. Volume VIII Wed Jul 28 2021, 19:11
Cajunboy
Frank Worthington
I'm keeping a low profile until this blows over.
720 Re: Bonce's own personal thread. Volume VIII Wed Jul 28 2021, 19:27
boltonbonce
Nat Lofthouse
Guess who'll be backing it next time it runs?
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