The official fit club 2016

y2johnny wrote:And no, before you ask magoo, it wasnt at the zoo.

Mr Magoo wrote:

y2johnny wrote:And no, before you ask magoo, it wasnt at the zoo.

you can do it Y2 by summer you will be 13 stone.

y2johnny wrote:

gloswhite wrote:Good luck Johnny.
For myself, I think I will have to do something, but I cant start until I've got rid of (eaten), all the biscuits and stuff we got for Christmas. There's still quite a bit left. Although I have started, by parking the car an extra 5 feet from the door, (you can't rush into these things).
I've found in the past that portion sizes are the first thing to tackle, and trying to reduce salt, sugar, and fat.
I'm great at doing this during the day, however, everything goes to rat shit after tea and I'm in and out of the kitchen nearly all night. I also find that before I can try anything, I have to work my way into the right mental state, and no matter how much I want to, if I have, (or had), any exercises to do, it was always worthwhile having someone to do it with, and then you are more likely not to cancel for minor reasons.

Thanks glos. I prefer being a billy doing it as i can work at my own pace and don't feel the need to over do it.

Actually excited about it like i was the last time i really got into it.

Banks of the Croal wrote:I'll listen out for you

gloswhite wrote:

y2johnny wrote:

gloswhite wrote:Good luck Johnny.
For myself, I think I will have to do something, but I cant start until I've got rid of (eaten), all the biscuits and stuff we got for Christmas. There's still quite a bit left. Although I have started, by parking the car an extra 5 feet from the door, (you can't rush into these things).
I've found in the past that portion sizes are the first thing to tackle, and trying to reduce salt, sugar, and fat.
I'm great at doing this during the day, however, everything goes to rat shit after tea and I'm in and out of the kitchen nearly all night. I also find that before I can try anything, I have to work my way into the right mental state, and no matter how much I want to, if I have, (or had), any exercises to do, it was always worthwhile having someone to do it with, and then you are more likely not to cancel for minor reasons.

Thanks glos. I prefer being a billy doing it as i can work at my own pace and don't feel the need to over do it.

Actually excited about it like i was the last time i really got into it.

Go for it mate, and remember, its all about you.

karlypants wrote:I know Johnny has it in him every night to get ripped!

Good luck Johnny!

Bwfc1958 wrote:We could do with a before and after pic Johnny. 

Johnny before 


Johnny after 

karlypants wrote:I know Johnny has it in him to get ripped!

Good luck Johnny!

Mr Magoo wrote:

karlypants wrote:I know Johnny has it in him every night to get ripped!

Good luck Johnny!

id rip him

y2johnny wrote:

Bwfc1958 wrote:We could do with a before and after pic Johnny. 

Johnny before 


Johnny after 

Im not "get on the phone to jerry springer to hire a crane to get out of the house" fat ffs.